OMAD Weight Loss Results 6 Months Adrienne Balkum5 minute read Is the OMAD Diet the Same as Intermittent Fasting? OMAD stands for “One Meal a Day.” It doesn’t… 0 Shares 0 0 0 0 0 0
Keto Challenge | Week 2 Measurements & Recipes Adrienne Balkum8 minute read Saturday, August 17, 2019 Weighed 159.4 lbs | Waist Measured 37.5 inches Eggchillada • Put butter in a… 0 Shares 0 0 0 0 0 0