Adrienne Balkum
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Adrienne Balkum
Adrienne Balkum
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Browsing Tag

combat burnout

1 post

5 Strategies To Combat Burnout at Your Job

  • Adrienne Balkum
  • 2 minute read
The never-ending emails and the jarring ringing sound of constant phone calls overwhelms you. Instead of adoring the…
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❤️ Texas State Legislature Session began today ❤️ Texas State Legislature Session began today and we witnessed our new House District 33 Representative Katrina Pierson sworn in. We toured and detoured around the Capitol. We also visited Rep. Pierson office and prayed over her. Lots of work to do in Texas.
🎄Our first family Christmas we spent the weeken 🎄Our first family Christmas we spent the weekend in Broken Bow in a cabin. We had an early morning guided horseback ride winding through the natural forest area in the State Park with Beavers Bend Depot & Trail Rides and rode a replica of the C.P. Huntington train built in 1863 that was so much fun! We checked out the shops and later we did a little tasting at @knottedropewinery, @beaversbendbrewery, @thetastingroominhochatown . There was something for the whole family to enjoy. #horsebackriding, #trainride, #knottedropewinery, #beaverbendbrewery, #thetastingroominhochatown
🎄Our tradition continues at Kadee Christmas Tre 🎄Our tradition continues at Kadee Christmas Tree Farm. Cut your own tree and pre-cut trees available, fresh garland and wreaths, artisan gifts, hay ride, a kiddy maze, play area, and snacks! Very old farmhouse rustic feel for photo ops too!
🌟 Had my first Infrared Sauna session at Just B 🌟 Had my first Infrared Sauna session at Just Breathe Salt Spa and Sauna and it was so good! I spent a blissful 45 minutes soaking up the benefits of the infrared heat while listening to tranquil spa music on Spotify. The saunas temp ranges between 120-140 degrees, providing optimal infrared effectiveness. The heaters work by directly warming the body from within, penetrative cells to raise your core temperature. This promotes intense sweating and detoxification, releasing toxins from deep within. While it's not a substitute for regular exercise, an infrared Sauna session offers numerous health benefits, including relaxation, skin rejuvenation, and immune system boost, and more. The Sauna comfortably fits 2 to 3 people and they're currently offering a special rate of just $45 for two! Visit their website for more details and booking your appointment. #Infraredsauna, #wellnessjourney, #justbreathesaltspa, #bodydetox
Fun with friends. Fun with friends.
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